Tag Archives: Vitality Institute

Why Your Job is Making You Fat And What You Can Do About It

Be honest… You’ve packed on the pounds during COVID. Be really honest and admit that there was poundage added pre-COVID. Eating chips from gifs How do I know this? Becasue I’ve done it. I’ve used food to do what food is not designed to do and paid the price with snug clothes and an inabiltiy… Read More »

I want to be evil…My tribute to Eartha Kitt

When I talked with Eartha after her fabulous show, I was tongue tied. My love affair with the fantabuolus Eartha and the only cat woman that mattered began early. At seven, much to my father’s embarrassment, I enjoyed purring like the odd woman on Batman. There was something supremely divine and enchanting about this creature.… Read More »