Day Five – Kicking the Sugar Pimp in the Groceries for Thirty Days

By | June 6, 2021

Ever have that feeling that the stars have aligned and the universe has your back?

This is how I’m feeling day five of my sugar free quest. No unrelenting temptations or fooling myself by vowing to start again later.

And here’s the best part…

I’ve met a wonderful colleague, a brilliant visionary, who joined me today for a powerful chat about health.

Ladies and gentlemen I give you Lisa A. Smith founder and Executive Director of The Black Health Academy.

She joined me on my podcast, Visionaries and Truthtellers, to discuss health, plant based life and my desire and committment to a pair of powerful and ambitious goals.

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Goal Number #1: I will live to 102. I must. I have so much I want to do, see and be.

When I shared this goal, Ms. Smith didn’t flinch. She shared her goal of living to 150 and being in her right mind to see all that she’s had a hand in creating.

Hearing about this right mind business made me realize that this should be a part of my aging equation as well.

Goal #2: Start a movement of 10,000 black men who put their health and well being first while also committing to a life expectancy beyond 100 years.

Ms. Lisa states it best- Come get this health!

Black Men you ready to die of old age and not preventable diseases?

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