Tag Archives: Black Health Academysugar blues

Day Eight – Kicking the Sugar Pimp in the Groceries for Thirty Days

Tonight’s the night ya’ll… I’m hosting a wonderful birthday party for my lovely husband. And this means (you know it), Carrot Cake! If I can walk way from this temptation, I can do the rest of this month in a most beast like fashion. Did I mention there would also be pizza? Many times we… Read More »

Day Six – Kicking the Sugar Pimp in the Groceries for Thirty Days

Anything is possible once you make up your mind! At one point in my life, I went without sugar for five days and bribed myself to do it. In 2004, I took on the no sugar plan with a promise to myself. If I could last until Friday, I would buy Prince’s latest album. It… Read More »

How to Create Significant Effects with Small Causes (VIDEO)

You Tube and a flip camera and an incredible idea steeped in the commitment to change can yield incredible results. Take a peek at this individual who is doing just that. Prepare to be floored. Thanks Ben.