Author Archives: Anthony

21 Ways for Black Males to become Mentally Healthy (audio interview)

When I began writing Unfettered Mind: The Importance of Black Male Mental Health, I was unaware of the need for mental health tools and the denial by many that this was not an issue that needed to be addressed. HIV, unemployment, cripplingly low self esteem and a host of other issues menace black men in… Read More »

Why We All Need a Love Army and a Three Step Process to Building and Maintaining One- Part 3

Building a love army is not complete without the final step (letting go of relationships that you’ve outgrown). When creating a love army, it is imperative that we are brutally honest with ourselves. It is not cruel or selfish to realize that certain behaviors and people are no longer what your life requires. When evolution… Read More »

Why We All Need a Love Army and a Three Step Process to Building and Maintaining One Part 2

I want to believe that I am still 25. Accepting limitations is hard. Nobody wants to acknowledge that they are not the person they used to be. By accepting our limitations, we cannot be held back or limited because of them. This is the second step in building a love army. Start looking for folks… Read More »

Another Fine Distraction… Paula Deen As an Apology for Trayvon Martin Part 2

More than a year ago, another young black male life was snuffed out. While there was a great deal of hand wringing,tears and sadness, not a whole lot was done. Laws were not reexamined and destroyed with new ones taking their place. A murderer walked free and we all collectively shook or heads at the… Read More »