At this point, I usually quit! I’m approaching the half way point and… Someone shoved me off the wagon yesterday. My neighbor made the hubby a cake and I wasn’t willing to be rude. Perhaps I should have stuck to my guns and had a cup of coffee instead. I could have waddled in guilt… Read More »
Tonight’s the night ya’ll… I’m hosting a wonderful birthday party for my lovely husband. And this means (you know it), Carrot Cake! If I can walk way from this temptation, I can do the rest of this month in a most beast like fashion. Did I mention there would also be pizza? Many times we… Read More »
Anything is possible once you make up your mind! At one point in my life, I went without sugar for five days and bribed myself to do it. In 2004, I took on the no sugar plan with a promise to myself. If I could last until Friday, I would buy Prince’s latest album. It… Read More »
Ever have that feeling that the stars have aligned and the universe has your back? This is how I’m feeling day five of my sugar free quest. No unrelenting temptations or fooling myself by vowing to start again later. And here’s the best part… I’ve met a wonderful colleague, a brilliant visionary, who joined me… Read More »
Great news all! I started what was a stressful day that could have led me straight to the cookies. Instead, I opted for a brief conversation and some deep breathing. The result- I won the sugar battle day one and two and three. Before you get too excited keep this in mind. Food manufacturers put… Read More »
When I have felt bad about myself or some life changing decision that I screwed up (when you are 20-25 every decision carries a healthy dose of doom and gloom), it is rarely about what us presently going on. Instead, I am worked up because of a past decision. What I am suggesting is an… Read More »
These young folks are out here doing big thangs. Meet Moon – singer, songwriter, filmmaker. She’s a young Compton resident teaching her community of storytelling and representation. Listen as we discuss homeschooling, her creative process and the joy of finding your calling at sixteen.
Marquis and I met at an L.A. Gang Reduction Convention and hit it off immediately. We’re both passionate about living well designed lives, changing our life patterns, mastering our minds and supporting people as they reinvent their worlds and push toward self actualization. Take a peek. This man has worked with President Obama. Please share… Read More »
Today, I talk with podcaster and storyteller, Laura Cathcart Robbins. Listen in as we discuss raising children, sobriety, creativity and why being the only one in the room is both troubling and exciting. If you enjoy this video please tell your friends and share this page.
In the latest in my series “Visionaries and Truthtellers” I talk with scriptwriter Ben Johnson Jr. Ben is s filmmaker, writer, artist and dad of four. Have a listen as we discuss raising children, lovingly supporting their creative endeavors and why it’s never too late to accomplish your dreams and uplift humanity. If you enjoy… Read More »